Screen time, scored
Spend less time on your phone.
Make the rest count.
Vita tracks your screen time, scores your day out of 100, and puts you on a leaderboard with your friends. Lowest wins.
- One permission
- Time only, never content
- Lowest screen time wins
a year, from one hour a day.
Cut an hour of screen time and that is what comes back. Enough for a hobby, a trip, a project, or a few more evenings with people you like.
Measure
Your day, hour by hour.
See where your screen time went, hour by hour. Then look back over the week and see how your days compare.
Last 7 days
The line is your goal. Anything above it is a day you went over.
Today in detail
94 pickups · 61 notifications
- InstagramSocial52m
- TikTokSocial34m
- MessagesCommunication26m
- SafariBrowsing21m
- SpotifyMusic18m
Browse previous days
Tap any day and everything swaps to it — the ring, the total, the hours. The screen says Looking back so you know where you are.
One number to stay under
Set a daily goal. The ring shows how much of it is left.
Streaks
One dot for every day you finish under your goal.
Understand
See how you’re doing.
One number, out of 100.
Vita Score looks at your recent habits across five dimensions and turns them into a single number. It is based on you, not everyone else.
What it looks at
- Digital Discipline0/100
Time in distracting apps, against your own average.
- Intentional Usage0/100
How often you pick up your phone on purpose.
- Healthy Routine0/100
Late nights, and how soon you reach for it in the morning.
- Consistency0/100
How often you finish under your goal.
- Personal Growth0/100
Whether you are improving on last month.
Last 30 days
Why it moved this week
Healthy
Vita Score +4 this week
Four bands: Needs work, Fair, Healthy, Excellent. Updated every night, and on Home as a row you can open.
Friends
Lowest screen time wins.
Add people you know and see who is spending less time on their phone. Friends see your daily total, Vita Score and streak — never which apps you use.
Updates through the day, as your screen time does.
Today
- 1YO3h 18m
You
@you
- 2MO3h 30m
Maya Okonjo
@mayao
- 3AR4h 02m
Alex Reyes
@areyes
- 4SK4h 47m
Sam Kaur
@samk
- 5JL5h 12m
Jordan Li
@jordanl
Challenges and Duels
Challenge a friend.
XP is the reward.
Challenges are things to finish: a week under your goal, three focus sessions, a morning without the phone. Duels are you against one friend for a few days. Both pay out in XP.
Beat me this week
Most XP wins · 4 days left
You
0 XPMaya
0 XPThree kinds of duel: Beat me this week, First to 400 XP, Weekend challenge. One tap to start.
Under four hours, five days
3 days left · Stay under your daily goal
68% complete
Three focus sessions
Any length, before Sunday
No phone before 9am
Leave the first hour of the day alone. New challenges every Monday.
Focus
Time away that doesn’t count against you.
Pick a length and start. Focus time does not count towards your daily total. Finish a session and you earn XP.
- 15, 25, 45 or 60 minutes
- XP on completion
XP
Earn XP for what you finish.
Finish a challenge, win a duel, complete a focus session — you earn XP. That part works today. What you can spend it on is still to come.
- Challenges you finish
- Duels you win against a friend
- Focus sessions you complete
- Achievements you unlock
Where XP could go next.
None of this exists yet. It is where we would like to take XP.
- Partner discounts
- Certificates
- Experiences
- Vita features and cosmetics
One permission
Vita needs Screen Time.
That is the one permission it asks for. Vita sees how long you use each app, and nothing about what you do inside them.
- How long you use each app. That is it.
- Never your messages, photos, contacts or location.
- Your numbers stay private until you share them.
What friends can see
Your daily total, Vita Score and streak. Never which apps you use, never your hours. Accounts under 16 are not publicly discoverable.
Where it is stored
Postgres with row-level security, so you can only ever read your own rows. Your session token lives in the device keychain.
Your rights
Export everything as JSON or delete your account from inside the app. Both work straight away.
Why Vita exists
Most screen time apps just tell you off. Vita gives you a score, a goal, and someone to beat.
Nobody has a good day every day. The direction is what counts — and it is easier with someone else in it.
Presence
Two friends in Focus at the same time. Maya is focusing with you. No chat, no feed.
Fallow Day
A day off, on purpose. No streak penalty, no catching up.
XP that buys something
Partner rewards, certificates, experiences. Not built yet.
Vita is in private testing.
Leave your email and we will tell you when there is a build worth installing.
One email when there is something to install. No newsletter.